I can honestly say I am in the best shape of my life and turning 49 this year...
SoChacMarch 21, 2023
My goal from the beginning was to complete the race without having to walk any of it.
SoChacJanuary 16, 2023
My health was bad- I was diagnosed with sleep apnea, acid reflux, high blood pressure, high cholesterol, and I was starting to develop IBS.
SoChacJanuary 8, 2023
This one really piqued my interest... The 1000 lb club challenge...combined total of the 3 powerlifting lifts: Bench Press, Back Squat, Deadlift.
SoChacDecember 2, 2022
Joining the military was something I had wanted to do since I was a kid, I come from a large military/police family.
SoChacNovember 15, 2022
I recently participating in Junior Texas Water Safari - a 16 mile river course.
SoChacNovember 8, 2022
