In personal training we focus solely on my goals and my restrictions. All workouts and workout times are custom tailored to my specific needs making…
SoChacNovember 15, 2021
SUCCESS STORIES
Goals to Success
Is CrossFit SoChac right for you? Check out our member's success stories and what they have achieved.
Since my dedication to SoChac, I have lost 50 lbs and completely reversed the diagnosis from my doctor. I am happier than I have ever…
SoChacNovember 11, 2021
I am amazed at how strong I have become and what my body can do now, even after such a short time. I can’t wait…
SoChacNovember 11, 2021
It’s crazy how much CrossFit has made me a better athlete because I know I could not have gone maybe 10ft without giving up a…
SoChacNovember 11, 2021
Getting older sometimes comes with health issues that you had no idea would happen. I regularly see a heart doctor due to issues that are…
SoChacNovember 11, 2021
In six months, I lost 30 lbs and decreased my percentage body fat by over 30%. I wouldn’t say the workouts have gotten easier, but…
SoChacNovember 11, 2021
I failed a medical screening at 38 yo. Slowly I'm feeling the pounds come off. I have been sober for over a year. Fit by…
SoChacNovember 11, 2021
Everyday there is a new goal for me to work towards rather than just going through the motions to maintain. Constantly working towards and hitting…
SoChacNovember 11, 2021
After my first CrossFit class I was hooked. CrossFit SoChac now feels like home to me. I look forward to coming in and seeing my…
SoChacNovember 11, 2021
In the past, I would look at a workout that the other gyms offered, and if I couldn't do a movement in a workout I…
SoChacNovember 11, 2021
I am so lucky to have found a supportive, kick-ass community of coaches and fellow athletes. My 2021 goal is to keep improving and to…
SoChacNovember 10, 2021
I started with CrossFit SoChac in October of 2018. My LDL has gone from 130 to 95 and my HDL from 88 to 98.
SoChacNovember 10, 2021
