My health was bad- I was diagnosed with sleep apnea, acid reflux, high blood pressure, high cholesterol, and I was starting to develop IBS.
SoChacJanuary 8, 2023
SUCCESS STORIES
Goals to Success
Is CrossFit SoChac right for you? Check out our athlete's success stories and what they have achieved.
Joining the military was something I had wanted to do since I was a kid, I come from a large military/police family.
SoChacNovember 15, 2022
My journey so far has been great! It has truly been such a positive experience. Every time I walk into the gym I feel welcomed…
SoChacOctober 5, 2022
When I started up CrossFit again it really was due to me being a little fed up with myself.
SoChacMay 25, 2022
In personal training we focus solely on my goals and my restrictions. All workouts and workout times are custom tailored to my specific needs making…
SoChacNovember 15, 2021
Since my dedication to SoChac, I have lost 50 lbs and completely reversed the diagnosis from my doctor. I am happier than I have ever…
SoChacNovember 11, 2021
I am amazed at how strong I have become and what my body can do now, even after such a short time. I can’t wait…
SoChacNovember 11, 2021
It’s crazy how much CrossFit has made me a better athlete because I know I could not have gone maybe 10ft without giving up a…
SoChacNovember 11, 2021
Getting older sometimes comes with health issues that you had no idea would happen. I regularly see a heart doctor due to issues that are…
SoChacNovember 11, 2021
In six months, I lost 30 lbs and decreased my percentage body fat by over 30%. I wouldn’t say the workouts have gotten easier, but…
SoChacNovember 11, 2021
I failed a medical screening at 38 yo. Slowly I'm feeling the pounds come off. I have been sober for over a year. Fit by…
SoChacNovember 11, 2021
Everyday there is a new goal for me to work towards rather than just going through the motions to maintain. Constantly working towards and hitting…
SoChacNovember 11, 2021
After my first CrossFit class I was hooked. CrossFit SoChac now feels like home to me. I look forward to coming in and seeing my…
SoChacNovember 11, 2021
