CrossFit Kids is BIG fun! The Sochac program focuses on training functional movements that kids use in everyday play such as running, jumping, pushing, pulling, squatting and climbing. Movements are taught by a certified trainer through games, activities and skill sessions in a challenging and safe environment.
We encourage sportsmanship, teamwork, positive attitudes and healthy lifestyles. Our goal is to help children become the best possible version of themselves; become their own hero.