I can honestly say I am in the best shape of my life and turning 49 this year...
SoChacMarch 21, 2023
My health was bad- I was diagnosed with sleep apnea, acid reflux, high blood pressure, high cholesterol, and I was starting to develop IBS.
SoChacJanuary 8, 2023
This one really piqued my interest... The 1000 lb club challenge...combined total of the 3 powerlifting lifts: Bench Press, Back Squat, Deadlift.
SoChacDecember 2, 2022
Joining the military was something I had wanted to do since I was a kid, I come from a large military/police family.
SoChacNovember 15, 2022
I recently participating in Junior Texas Water Safari - a 16 mile river course.
SoChacNovember 8, 2022
My first race was a 13+ mile race with 35+ obstacles and one of the hardest things I had ever done at the time.
SoChacNovember 1, 2022
I had been training for the “9 day ride + a marathon 3 weeks later” goal for about a year...
SoChacOctober 30, 2022
My journey so far has been great! It has truly been such a positive experience. Every time I walk into the gym I feel welcomed…
SoChacOctober 5, 2022
