Adventure Age is Just a Number Exercise and nutrition are the keys to health and longevity...SoChacAugust 10, 2023
Success Change in Mindset “When I started with SoChac, I was looking to build an ideal physique...SoChacApril 28, 2023
Success Life Changing I can honestly say I am in the best shape of my life and turning 49 this year...SoChacMarch 21, 2023
Adventure First Half Marathon My goal from the beginning was to complete the race without having to walk any of it.SoChacJanuary 16, 2023
Success A Clean Bill of Health My health was bad- I was diagnosed with sleep apnea, acid reflux, high blood pressure, high cholesterol, and I was starting to develop IBS.SoChacJanuary 8, 2023
Success 1000lb Club This one really piqued my interest... The 1000 lb club challenge...combined total of the 3 powerlifting lifts: Bench Press, Back Squat, Deadlift.SoChacDecember 2, 2022
Success Special Forces Joining the military was something I had wanted to do since I was a kid, I come from a large military/police family.SoChacNovember 15, 2022
Adventure Texas Junior Water Safari I recently participating in Junior Texas Water Safari - a 16 mile river course.SoChacNovember 8, 2022
Adventure Spartan Races My first race was a 13+ mile race with 35+ obstacles and one of the hardest things I had ever done at the time.SoChacNovember 1, 2022
Adventure Summited Mount Kilimanjaro at 50 Just after my 49th birthday I decided to summi Mount Kilimanjaro...SoChacOctober 30, 2022