SUCCESS STORIES
Goals to Success
Is CrossFit SoChac right for you? Check out our athlete's success stories and what they have achieved.
Best Hour of My Day
Since my dedication to SoChac, I have lost 50 lbs and completely reversed the diagnosis from my doctor. I am happier than I have ever…
SoChacNovember 11, 2021
Looking Forward to Working Out
I am amazed at how strong I have become and what my body can do now, even after such a short time. I can’t wait…
SoChacNovember 11, 2021
A Mile Run
It’s crazy how much CrossFit has made me a better athlete because I know I could not have gone maybe 10ft without giving up a…
SoChacNovember 11, 2021
Entire Lifestyle Change
Getting older sometimes comes with health issues that you had no idea would happen. I regularly see a heart doctor due to issues that are…
SoChacNovember 11, 2021
Fitness Solved
In six months, I lost 30 lbs and decreased my percentage body fat by over 30%. I wouldn’t say the workouts have gotten easier, but…
SoChacNovember 11, 2021
Fit by 40!
I failed a medical screening at 38 yo. Slowly I'm feeling the pounds come off. I have been sober for over a year. Fit by…
SoChacNovember 11, 2021
Better Mindset
Everyday there is a new goal for me to work towards rather than just going through the motions to maintain. Constantly working towards and hitting…
SoChacNovember 11, 2021
Mental Health
After my first CrossFit class I was hooked. CrossFit SoChac now feels like home to me. I look forward to coming in and seeing my…
SoChacNovember 11, 2021
The Coach is Invested
In the past, I would look at a workout that the other gyms offered, and if I couldn't do a movement in a workout I…
SoChacNovember 11, 2021
Kick-Ass Community
I am so lucky to have found a supportive, kick-ass community of coaches and fellow athletes. My 2021 goal is to keep improving and to…
SoChacNovember 10, 2021
Improved Cholesterol
I started with CrossFit SoChac in October of 2018. My LDL has gone from 130 to 95 and my HDL from 88 to 98.
SoChacNovember 10, 2021
