CROSSFIT SOCHAC

Live today healthier than yesterday. Gain strength for a better tomorrow. Rise above.

FREE TRIAL SESSION

Crossfit

Workouts are different every day and modified to help each athlete achieve his or her goals. Workouts can be adapted for people at level of fitness.

Weightlifting

Weightlifters are led by experienced, USAW certified coaches to improve technique and efficiency. Weightlifting is included in the unlimited CrossFit membership.

Personal Training

Start with a SoChac personal trainer if you are not ready for group classes, prefer the additional attention and accountability or have a specific fitness goal.

Remote Programming

Whether you are someone with specific goals or desire extra conditioning and strength, this is a fantastic option to accomplish your fitness goals.

Virtual Training

On-demand fitness with minimal equipment. No Equipment? No problem! We program odd objects found around the home to keep up your fitness routine.

Nutrition Coaching

A dedicated nutrition plan will not only improve your physique and overall health, but contribute to both increased performance and aerobic capacity in the gym.

InBody Scan

Go beyond the scale with the InBody Test, a non-invasive body composition analysis. Get results you can trust so you can reach your health and fitness goals.

FREE TRIAL SESSION, contact us today to get started.

Free Trial Session

We don’t want to brag. Our members do it for us.

“This is my first go around at CrossFit at age 66. The coaches are great and are extremely knowledgeable and vigilant during workouts to help out. I'm hooked!!”

Rick B.

“I've been doing CrossFit for awhile...by far, SoChac is the BEST! Great coaching, excellent programming, an awesome atmosphere, and the best athletes.”

Jack R.

“I tried several others and SoChac has been the perfect fit for me. The coaches are knowledgeable, encouraging and will hold you accountable without judgement.”

Becki T.
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